The first batch of 312 Instructors and Volunteers had rolled out!
There is a total of 45 instructors and volunteers who will be guiding and helping the association to reach a higher level!
Thumbs up for the enthusiasm!
312 Demo in Jurong SAFRA
7 December 2014
Organised by Telok Blangah SCEC, we are honored to demo 312 exercise to the Telok Blangah Residents. We are suprised to see old friends who used to exercise in Telok Blangah. If you are keen to restart the exercise in Telok Blangah, do let us know!
Be a volunteer with us today!
Looking for a meaningful activity? Become a volunteer with us today!
As a volunteer, you will be explained in detail of the 312 exercise, this will enhannce your understanding, benefiting yourself as well as others!
Our Volunteer Orientation is conducted on 14 Dec 2014, do contact us for more information.
Member of SE Association
We are proud to be awarded the membership for Social Enterprise Association (SE Association)
SE association is supported by Ministry Of Social and Family Development, DBS, City Developments Ltd, Barclays, Ngee Ann Polytechnic among many others, being a member recognize us as a social enterprise committed to serving the community.
The Social Enterprise Association (or 'SE Association' for short), is an umbrella organisation tasked with the role of promoting social entrepreneurship and social enterprise in Singapore, so as to bring about positive social impact and an inclusive community among Singaporeans. It focuses on supporting peer-learning within the social enterprise community, providing capacity-building programmes and business services, and fostering synergistic partnerships among key stakeholders, namely government, businesses and people sector to build up individual enterprises and the sector at large. A good part of this work is conducted by the Social Enterprise Development Centre (SEDC) which is set up by the SE Association.
312 is on FACEBOOK!
International 312 Meridian Exercise Association is on Facebook now!
Like us for the latest updates!
312 Exercise in Clementi
We are honored to be invited to 练功十八法 11th Anniversary in Clementi CC today. Exercise groups from various different associations gathered and demonstrated their move to the crowd.
We have friends from Taiji Quan, Wushu, Taiji Fan, Swordpla...y, Indian Dance among many others sharing their moves with us.
It's heartening to see different groups trying out the different exercises and learning from each other. Guess this is what makes Singapore unique.
Our 312 Instructors did a very good job to bring the crowd off their seats and join us in the exercises. See More
You may now apply for memebrship for only $10/yr. Please approach our kind instructors for the memebrship forms
New Exercise Point!
Our volunteers had just established another new exercise point in Toa Payoh!
It will commence on 25th October 2014 @ 8.00am!
Location will be in Block 214 Lorong 8 Toa Payoh. Do look out for our friendly instructors!
The exercise will be organized every Saturday Morning at 8.00am.
Do join us for an introductory session on 21 October 2014 3.00pm where our instructors will share with you more about the exercise.
New Exercise Point!
Our volunteers had just established a new exercise point in Bedok, do check out our location to find out more! The ‘youngest’ participant is 91 years old! She is still very active and travel around on her own!
Mr Willem shared his experience with 312 Meridian Exercise
3 September 2014
More than 100 residents from Serangoon were treated to an exclusive talk and sharing session by Mr Wong, President of International 312 Meridian Exercise Association.
Through the seminar, they are able to learn more about the 312 meridian exercise and benefit through them. Exercising is the only sure way to stay healthy, however what about elderly who were already too weak to move? This is why 312 meridian exercise is specially designed for them to benefit through minimum movement.
The residents were also treated to a special sharing session with Mr Groof Willem, a Dutch who was diagnosed with a rare incurable disease call Charcot–Marie–Tooth disease (CMT). He shared how he had improved by practicing 312 meridian exercise.
The 4th World 312 Meridian Congress
16 August 2014
Hosted in Guiyang, China on 16th August 2014, the 4th World 312 Meridian Congress had received speakers from 10 countries around the world including China, India, European Union, Malaysia and Singapore. 2000 strong crowd from 30 different provinces in China attended the congress.
Guests of honour include national leaders of China to grace the event of spreading the popular 312 exercise which had attracted over 30,000,000 people worldwide.
The next congress will be held in Singapore organised by International 312 Meridian Exercise Association.